Self-Esteem

How to Boost Your Self-Esteem

By Susan Grubb

Adolescents/Teens Depression Self-Esteem

Posted: February 19, 2021

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

Getting Your Inner Spark Back: 5 Tips to Loving Yourself Again

By Susan Grubb

General Self-Esteem Women's Issues

Posted: August 19, 2020

We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention. They ask to be held, they ask for toys and presents and they feel they deserve them. When we’re very young, we simply somehow just “know” that we are amazing and deserve nothing but goodness. But then something happens… […]